Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place.
In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids.
Website: emotionallyhealthylegacy.com
Email: hello@emotionallyhealthylegacy.com
Cel mai recent episod
295. This sneaky habit is stealing your patience and causing you to be more frustrated with your kids. (2025.10.22)
Episoade anterioare
- 294. Pulling back the curtain: the honest story behind my 5 year business journey 2025.10.15
- 293. I keep praying for my anger to go away but it's still there...what else should I do? 2025.10.08
- 292. How to process grieving emotions as a Christian mom without melting down on your kids 2025.10.01
- 291. Is taking time for yourself as a mom selfish or Biblical? How to overcome guilt for doing something just for you. 2025.09.24
- 290. Stories of Christian moms who overcame out-of-control anger and became the moms God was calling them to be 2025.09.19
- 289. She felt unfixable and too far gone: How Valentina fought the spiritual battle of generational anger // Valentina Caraballo 2025.09.12
- 288. Is your anger normal or do you need help? How to know when your anger is destructive and you need coaching support. 2025.09.10
- 287. Client testimonial: How she went from stressed, overwhelmed, and reactive to lighthearted, kind, and safe for her kids in just 12 weeks // Katy Azzam 2025.09.05
- 286. When you desperately WISH would have handled things differently instead of exploding on your kids in anger 2025.09.03
- 285. Want more patience with your kids today? Start with this simple expectation shift 2025.08.29
- 284. The key strategy I share with all my clients for sustainable transformation in motherhood 2025.08.27
- 283. Feeling stuck in anger and reactivity to becoming the stable mom her kids feel safe around // Rose Parker -Client Testimonial 2025.08.20
- 282. Summer Behind the scenes: Navigating tragedy, big changes & a full plate 2025.08.13
- 281. Do you ever feel like your kids 'make you' yell? The truth about victim thinking in motherhood and how to break that mindset 2025.08.06
- 280. Personal story: I lost my cool with my toddler: A raw look into one of my hardest parenting days 2025.07.02
- 279. Why you need God to truly transform your life and become the mom you want to be 2025.06.25
- 278. How your control issues are creating more anger and stealing your patience as a Christian mom. 2025.06.18
- 277. Tired of overreacting when your kids mess up? 4 Tips to remain calm and grounded + how to become a safe space when your kids make a mistake 2025.06.11
- 276. Managing emotions in a Biblical way using a proven 3 step process // Alicia Michelle 2025.06.06
- 275. Behind the scenes: Broken bones, 36th birthday, anniversary, hiring a coach, hard time with kids 2025.06.04