The Psychology of your 20s
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.
My book is out NOW: https://www.psychologyofyour20s.com/general-clean
For business enquires please email psychologyofyour20s@gmail.com
Cel mai recent episod
329. The psychology of the male loneliness epidemic (2025.09.05)
Episoade anterioare
- 328. How to travel well in your 20s ft. Dr. Henry Ting 2025.09.03
- 327. How trauma gets trapped in the body 2025.09.02
- 326. The psychology of nicotine 2025.08.29
- 325. 4 ways I deal with anxiety in my 20s 2025.08.26
- 324. Why do we hold grudges? 2025.08.21
- 323. The power of breathwork 2025.08.19
- 322. How to feel like yourself again 2025.08.15
- 321. The psychology of run clubs 2025.08.12
- 320. Should I break up with my phone? 2025.08.08
- 319. How does food affect our psychology? 2025.08.05
- 318. Dealing with uncertainty in your 20s 2025.08.01
- 317. The psychology of OCD 2025.07.29
- 316. The 20 biggest mistakes people make in their 20s 2025.07.25
- 315. The psychology of trinket collecting 2025.07.22
- 314. 5 signs they're the 'one' 2025.07.18
- 313. Confidence is a skill, not a trait 2025.07.15
- 312. Can self improvement go too far? 2025.07.11
- 311. How to stop ruminating 2025.07.08
- 310. 5 signs you’re on the wrong career path 2025.07.04
- 309. The psychology of parasocial relationships 2025.07.01
