Anger Secrets
The Anger Secrets podcast is a weekly show that covers everything you need to know about anger management.
Hosted by Anger Expert Alastair Duhs, this podcast offers valuable tips, techniques and strategies for controlling your anger, mastering your emotions and creating calmer, happier and more loving relationships.
The Anger Secrets podcast is perfect for anyone who is looking for proven tools and techniques to control their anger and create calmer, happier and more respectful relationships with those they love.
If you're ready to learn how to control your anger and live the calmer, happy and more respectful life you want, this podcast is for you. Join us on the journey to anger management mastery today!
For more information on how to control your anger, visit AngerSecrets.com.
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- 148 - Breaking the Cycle of Abuse and Violence 2025.08.31
- 147 - How to End Arguments Before They Begin 2025.08.24
- 146 - The Hidden Cost of Anger (and How to Heal) 2025.08.17
- 145 - Breaking the Cycle of Generational Anger — Cameron’s Story 2025.08.10
- 144 - The Surprising Truth About Where Anger Really Comes From 2025.08.03
- 143 - The Key to Controlling Your Anger 2025.07.27
- 142 - What Has Anger Cost You So Far? 2025.07.20
- 141 - It Wasn’t Yelling, But It Was Abuse - Leon's Story 2025.07.13
- 140 - How To Stop The Blame Game 2025.07.06
- 139 - Can People Really Change? The Truth About Anger Management 2025.06.29
- 138 - When Anger Costs You Everything: Gary's Story 2025.06.22
- 138 - Four Behaviors That Will End Your Marriage 2025.06.15
- 136 - Mastering the Art of Apologising: 7 Key Tips 2025.06.08
- 135 - How I Took Control of My Anger: Simon's Story 2025.06.01
- 134 - The Fight You Keep Having — and How to End It for Good 2025.05.25
- 133 - How to Turn Anger Into Compassion — And Change Everything 2025.05.18
- 132 - How To Stop Anger Before It Starts 2025.05.11
- 131 - Don't Fuel The Rocket: Scott's Story 2025.05.04
- 130 - Fighting Fair: 3 Proven Rules to Save Your Relationship 2025.04.27
- 129 - Why Do I Keep Losing It? 2025.04.20
