The Feminine Podcast
Hosted by Oana Stoianovici, founder of TheFeminine.com, The Feminine Podcast features Q&A sessions and facilitated conversations about emotions, passions, and the deep questions that shape a woman's life. Each episode aims to create a supportive space for healing, inspiration, and connection among women. The show encourages listeners to explore what it means to live a feminine, embodied life.
Episoade
Series 2, ep 25 - Why Love Triggers Your Deepest Wounds (And How to Finally Break Free)
Love doesn't always make our wounds disappear.
Sometimes love creates enough safety for those wounds to finally come to the surface.
In this episode of The Feminine Podcast - Why Love Triggers Your Deepest Wounds (And How to Finally Break Free), we explore the three dimensions of moving from emotional pain into freedom.
The first is learning to recognize emotional pain as the voice of the wounde
Series 2, ep. 24 - Stop Mothering Your Partner: Why Overgiving Is Destroying Your Relationships
Many women spend enormous amounts of emotional energy trying to heal, fix or improve the people they love.
A partner who won't change.
A parent who remains unhappy.
A friend who repeats the same patterns.
And underneath the desire to help can live an unconscious belief:
“If you become better, perhaps I can finally feel safe.”
In this episode of The Feminine Podcast- Stop Mothering Your Partner:
Why You Still Feel Disconnected From Sex & Pleasure — Even When You Want It
What if healing your sexuality isn't about learning another technique but about becoming safe enough to fully inhabit your body?
In this episode of The Feminine Podcast- Why You Still Feel Disconnected From Sex & Pleasure — Even When You Want It, we explore the deeper journey from sexual disconnection into an integrated, embodied and alive relationship with your sexuality.
Trauma doesn't only ma
Series 2, ep. 22 - Are You a Grown Woman Still Loving As a Child?
What if healing your Inner Child isn't the final destination?
You can be intellectually mature, professionally successful and socially capable while still responding emotionally to love, money, intimacy, rejection or conflict from the wounded world of your Inner Child or Inner Adolescent.
In this episode of The Feminine Podcast - Are You a Grown Woman Still Loving As a Child?, Oana explores the
Series 2, ep 21 - How to Shift From Masculine Energy Into Your Feminine Energy
What does it actually mean to live a feminine life—not occasionally, but every day?
In this episode of The Feminine Podcast, Oana explores why feminine energy cannot simply be understood intellectually. It must be experienced, cultivated and eventually embodied.
We explore what it takes to move from living predominantly in the mind into the body, emotions, senses and heart—and why daily practice
Series 2, ep. 19 - The myth that will change the way you love forever | The White Bear Story
Compassion is not a weakness.
It is the strength to keep your heart open while moving through pain.
In this episode we explore the Inner Virgin Archetype, mythology, feminine embodiment and the journey from wounded love to mature love.
A conversation about resilience, devotion, healing and becoming the woman who no longer fears loving deeply.
May this episode remind you that your heart was nev
Series 2, ep. 18 - How to let compassion heal you
Compassion is not about carrying another person's pain.
It is about standing beside them with an open heart while remembering the strength of their soul.
In this episode, we explore the profound difference between empathy and compassion, the healing power of presence, healthy boundaries, and why true feminine wisdom allows us to honor both human suffering and spiritual growth.
This conversation
Series 2, ep. 17 - How to be an emotionally mature woman
Healing is not the final destination.
It is the doorway.
In this episode, we explore what it truly means to become an emotionally mature woman—moving beyond survival, beyond old wounds, and beyond the identity of the Inner Child.
Together we explore feminine embodiment, emotional resilience, healing the Mother Wound, and the path toward becoming the woman your soul has always known you could be.
Series 2, ep. 16 - Why Healing Isn't Enough Until You Let Your Old Self Die
Every meaningful transformation begins with an ending.
In this episode, I explore one of the most profound principles of feminine embodiment: symbolic death and rebirth.
Rather than trying to fix ourselves, the feminine path invites us to gently release the identities created through pain, fear, criticism, and survival, making space for the emotionally mature woman waiting to emerge.
Through ancie
Series 2, Ep. 15 - Healing the Relationship With Our Biological Mother
In this episode, we enter the tender and powerful territory of healing the relationship with the biological mother.
For many women, the mother wound carries deep pain: feeling unseen, unloved, criticized, abandoned, emotionally unsupported, or never truly held.
This conversation explores how healing does not come from waiting for the mother to change. It begins when we meet the inner child and ste
Series 2, Ep. 14 - How to Heal Your Inner Child: The Missing Key to Deep Emotional Freedom
In this powerful episode, we enter the sacred world of the Inner Child and explore why this hidden part of our psyche holds the keys not only to our wounds, but also to our greatest gifts.
Oana shares the extraordinary story of how meeting her inner child transformed her healing journey, helped her overcome debilitating panic attacks, awakened her intuitive gifts, and opened the doorway to profou
Series 2, Ep. 13 - How to heal the mother wound
There is a wound many women carry without realizing it.
A quiet longing.
A feeling of emptiness.
A sense that something essential is missing.
In this episode, we explore the Mother Wound - the disconnect from nurturance, safety, protection, and unconditional love.
We journey into the relationship between the Inner Child, the Inner Mother, and the Divine Feminine, discovering how healing this fo
Series 2, Ep. 12 - Navigating trauma: rebuilding trust from within - Raw Recording
In this episode, we explore the hidden wounds behind lack of trust and emotional shutdown.
Trauma changes the way we experience love, intimacy, relationships, and even life itself. After abandonment, betrayal, or emotional chaos, many women unconsciously close their hearts to protect themselves from pain.
But healing trust is not about forcing yourself to trust another person.
It is about learn
Series 2, Ep 11 - How to heal from trauma
Series 2, Ep 11 - How to heal from trauma by Oana Stoianovici
Series 2, Ep. 10 - How to overcome trauma - Raw Recording
Series 2, Ep. 10 - How to overcome trauma - Raw Recording by Oana Stoianovici
Series 2, Ep. 10 - How to overcome trauma
What is trauma, really?
And how do we heal it without bypassing the pain?
In this episode, Oana explores how trauma forms, why it stays in the body and nervous system, how it gets triggered in daily life, and what it truly takes to begin healing.
This episode covers:
- trauma as overwhelm that was never processed
- how childhood wounds shape adult behavior
- why coping mechanisms don’t resolve
Series 2, Ep. 9 - How to create healthy boundaries in our relationships
What if boundaries were not about pushing people away but about creating the space where love can actually exist?
In this episode, we explore the deeper meaning of boundaries in relationships and how they shape the emotional and energetic space between partners.
We go beyond the idea of “setting limits” and dive into:
- the unconscious dynamics that drive relationships
- why boundaries feel so
FM - November 2022 - Teaching & Facilitation - Gifted Child
FM - November 2022 - Teaching & Facilitation - Gifted Child by Oana Stoianovici
Rite of Passage - Lesson 4 - Meditation Inner Mother Archetype
Rite of Passage - Lesson 4 - Meditation Inner Mother Archetype by Oana Stoianovici
Series 2, Ep. 09 - How to Create Healthy Boundaries in Our Relationships
Struggling to be yourself in relationships?
In this episode, we dive deep into the art of asserting healthy boundaries while maintaining intimacy.
Before we explore more, make sure you follow us and share with a friend who seeks to thrive in their relationships.
Truth is we all want to share what we feel and need in relationships but don’t really know how to communicate our truth without dest
Series 2, Ep. 07 - A Deep Dive into Intimacy and Emotional Vulnerability
In this episode, we unlock the secret to intimacy and vulnerability in relationships.
This episode is all about going deep and understanding our traumas, our past experiences, and all the limiting beliefs that block us from becoming vulnerable and intimate.
In today's society, everybody is focused on looking good and creating a persona that checks all the high standards society imposes. But we
Series 2, Ep. 06 - Practical Rituals to Heal and Nurture a Thriving Sexuality
Today we talk about how to thrive in our sensuality and sexuality through guided feminine practices and rituals.
As women, we need clear guidance on how to live, feel, experience, and embody our amazing sensual and sexual potential.
We need to offer time to connect to our feminine and sensual self and learn the specific feminine practices that turn our lights on.
In this episode, we explore a
Series 2, Ep. 05 - No. 1 Fear to Owning Your Sexuality
Today we tackle the no. 1 fear we face in expressing our sexuality fully.
What do you think it is?
From our partner's behavior to feeling shame, guilt, or thinking sex is a sin, we encounter many barriers on the path of feeling free sexually.
In this episode, we explore all of these and look at the root of the problem, what tends to really be in the way.
Also, we explore what are the steps
Series 2, Ep. 04 - How to Lead the Way in Your Sex Life
In this episode, we explore a common misconception that sexual fulfillment is strictly a two-person dynamic. Most of us project some mysterious power onto our partner, making him or her solely responsible for our sexual fulfillment.
What if this is not the truth? What if we, in fact, hold all the power for our sexual fulfillment?
Not only is it possible to find sexual fulfillment independentl
Series 2, Ep. 03 - How to Live an Orgasmic Life
Welcome, lovely souls, to Episode 3 of The Feminine Podcast – "How to Live an Orgasmic Life."
In our last heart-to-heart, we delved into the very essence of what it means to embrace an orgasmic life and how self-empowerment plays a crucial role, especially when navigating relationships that may not always fulfill our deepest desires.
2024 is our year, ladies – a time for us to truly step into ou
Series 2, Ep. 02 - Steps to Owning Your Power
Welcome to Episode 2 of The Feminine Podcast – "Steps to Owning Your Power." 2024 is the year for embracing and owning our power, and in this episode, we're guiding you on the journey.
Join us as we explore the art of fully expressing ourselves, cultivating resilience, staying focused, and wholeheartedly embracing the feminine path. In a world that often demands conformity, discover how to step
Series 2, Ep. 01 - Your 2024 Guide to Feminine Self-Care
In this inaugural episode of Series 2 of The Feminine Podcast, join us as we delve into essential self-care strategies and boundary-setting techniques tailored for the modern, spiritual woman. Explore how to maintain your emotional well-being during holidays and beyond, understand the impact of self-care on your overall health, and learn to balance spiritual practices amidst life's busyness. We'll
Series 1, Ep. 33 - How to access the feminine universe
If you've ever wondered how to access the feminine universe (aka. how to work with the feminine energy and how to bring the feminine principle in your daily life) this episode is for you.
We're breaking down some of the most important feminine values and assets (Sacred Space, Sacred Heart, Sacred Circle, sisterhood, grounding, Inner Child/Inner Girl, rite of passage, womanhood, Divine Feminine)
Series 1, Ep. 32 - Why the Healing of Your Inner Child Is Key for Your Adult Self
In this episode of The Feminine #Uncut Podcast, we delve into a crucial aspect of our personal growth and development: healing the Inner Child.
Who is the Inner Child?
How can we connect with them?
What challenges arise when working with the Inner Child?
How can learning to re-parent your Inner Child radically transform your life?
What are the benefits of undertaking this profound healing jou
Series 1, Ep. 31 - The Feminine Energy Heals You: Here’s How to Embrace Passion, Intimacy and Love
Living fully means making choices based on love rather than fear or doubt. Often, embracing this approach requires healing. In this episode of The Feminine #Uncut Podcast, we explore healing through a feminine lens. We tackle questions such as: How can feminine energy heal past wounds and restore balance in every aspect of your life? Tune into the full episode to discover how what you might percei
Series 1, Ep. 30 - How to access growth and abundance the feminine way
Ever felt stuck? Like truly unable to imagine how to create change or transform those aspects of your life that never seem to be working?
If you are tired to run in circles without any consistent results, you might want to start doing things the feminine way.
Why? Because the feminine energy has this amazing capacity to get you from stuck to unstuck. It helps you attract game changing resources
Series 1, Ep. 29 - The mystical powers of sisterhood and the sacred circle of women
In this episode of The Feminine #Uncut Podcast we go mystical. All the way, the feminine way, by talking about a very spiritually grounded aspect of your femininity: Sisterhood and the Sacred Circle of women.
Here's what you'll discover, if you listen to the whole episode:
- Why sisterhood is mystical;
- The reason why the Sacred Circle of women is the bedrock of living the feminine way;
- Why s
Series 1, Ep. 28 - To Be a Woman: The Challenges of the Feminine Energy
Embracing feminine energy can be a transformative experience with incredible benefits. It offers a unique approach to being and living, enhancing your professional, social, and personal life more effortlessly than you might have imagined. However, this requires letting go of “old ways,” opening up, and learning to receive.
In this episode of The Feminine #Uncut Podcast, we delve into both the ass
Series 1, Ep. 27 - The 2 key ingredients I use to create transformation
In this episode of The Feminine #Uncut Podcast we chat about how I turned my personal healing journey into a mission and a coaching method. And you are also going to learn more about the two leading ingredients I use to help people generate powerful and meaningful transformation in their lives: the Inner Child and the feminine energy.
Series 1, Ep. 26 - How I made it through: my story uncut
Listen to the full episode and learn how I made it through and what resources helped me refine my gifts and successfully navigate change and crisis #thefeminineway.
In this episode, we chat about:
- How I fell in love with coaching;
- How I turned my passion into a career;
- Why the ups and downs are natural and why, so often, exploring your gifts can be super challenging;
- Why I hit breakdown,
Series 1, Ep. 25 - How to find your divine gift and do the work you were meant to do
What did you want to be when you grew up? Can you remember? Have you pursued your dream? Did you get stuck? Did you give up on it? And if yes, why?
Our childhood day dreaming has a lot to do with our divine gifts (yes, there is such a thing). In our fantastic desire to become explorers, astronauts, detectives, pilots, movie stars, innovators, medical doctors etc., hides the calling of our soul.
Series 1, Ep. 24 - The feminine guide to open relationships
What is an open relationship? What are the DOs and what are the DONT's? What does it take to be able to engage is an open relationship? And last but not least, what's the difference between an open relationship and cheating aka. infidelity? These are all questions we try to answer in Ep. 24 of The Feminine #Uncut Podcast.
Hit play and discover the four principles of our Feminine guide to open re
Series 1, Ep. 23 - The ups and downs of balancing motherhood and womanhood
Are you totally immersed into motherhood? Or are you rather avoiding the topic, feeling indifferent or even rejecting it?
Either way, this podcast is for you.
While I'm with #TeamMom and Ioana backs the #ThisIsNotForMeYet Team, in this episode of the The Feminine #Uncut Podcast we explore the many shades and textures of the emotions that we have all around motherhood.
If you learn how to inte
Series 1, Ep. 22 - Cheating: why we do it, how we do it, and how can we deal with it
We're on with Ep. 22 of The Feminine #Uncut Podcast and this episode is fire 🔥. We talk cheating—WHY we do it, HOW we do it, and HOW can we deal with it.
Here are some of the questions we're addressing in this episode:
Do women cheat more than men? What triggers infidelity in women and what triggers cheating in men? Is there any real difference? What does accountability have to do with cheating?
Series 1, Ep. 21 - The 10 most googled questions about sex, with feminine answers that you'll love
Well, THAT was fun! Digging into Google's brain, in search for the most common sex questions people (of all ages) ask, turned into a massively fun and also instructive podcast. How come? Picture this: what would you reply if someone asked you "what does sex feel like?" My point. And there's so much more. Hit PLAY and let's roll. We're giving the most feminine answers to ten of the most googled que
Series 1, Ep. 18 - Sexual encounters: the good, the bad & the ugly
Have you ever wondered why we put ourselves, so often, in situations that we genuinely dislike (sexual encounters included) just because the effort to stop what we had already set in motion feels overwhelming?
Well, we did! That's why we decided to roll another epic #Uncut Podcast, with the intention to debate & debug why we repeatedly engage in sexual encounters that don't feel right.
Listen wi
Series 1, Ep. 20 - Skin deep sisterhood
We celebrate the 20th episode of The Feminine #Uncut Podcast with a special episode dedicated to skin deep sisterhood. In other words, in this episode you'll discover (in a very original way) how and why cultivating the feminine values and sisterhood radically changes the quality of your life.
We're using the Skin Deep Card Game and ask each other #uncut questions that require #uncut answers. 😉
Series 1, Ep. 19 - The essential feminine guide to exploring your fire and desire
Sex is just one of the many languages women use to express themselves creatively. And when you consciously learn that, sex and sexuality can radically take you to the next level of who you are, enabling you to create and manifest your heart's true desire.
Yet, we are so stuck in the idea that our womanhood is about sex in the context of men and about our relationships with men that we can hardly
Series 1, Ep. 17 - Reclaiming Femininity: Heal The Girl, Empower The Woman
Is the 'Inner Girl—Woman' relationship pivotal in reclaiming femininity? Does engaging with the needs of your Inner Child elevate your life and relationships to a new tier of authenticity and maturity? How do you enact self-care through a feminine lens? These pivotal inquiries form the core of our discussion in this episode of The Feminine #Uncut Podcast.
BECOME AN INSIDER
If this episode resona
Series 1, Ep. 16 - The No. #1 feminine secret to pleasure and a healthy sex life
We're opening this new season with a feminine #uncut dialogue about relationships, female sexuality, sensuality, orgasms, healthy sex life, sexual dynamics and the many in betweens.
Why is sex so important? Well, basically because it mirrors an unconscious dynamic that communicates *beyond* our minds and taboos the truth about our needs and desires.
Listen up and you'll learn:
- The 3 most notab
Series 1, Ep. 15 - About girls, women (ghosting and orgasms)
How many times did it happen to you to meet a man who you seriously liked and who's company you seriously enjoyed and even if the connection was strong and beautiful, all of a sudden, due to mysterious occurrences, the story unexpectedly ended? If this sounds familiar (at least a tiny bit), you'll definitely LOVE this new episode of The Feminine #Uncut Podcast. We're discussing (inner) girls, woma
Series 1, Ep. 14 - What we WANT vs. what we NEED
In this fresh episode of The Feminine #Uncut you will learn why distinguishing between what you want and what you need is super important for you emotional and physical wellbeing and how exactly you can shift the pattern and start doing things the feminine way.
NOTE: During the episode you'll hear us talking about our #4Pillars Of Femininity online course. Check it out here: thefeminine.com/four-
Series 1, Ep. 13 - Your body, your emotions, and self-care the feminine way
Wondering what's the link between your body, your emotions, and self-care? — That's one of the questions we're digging into in this episode of The Feminine #Uncut Podcast. We're sharing our own experience and open up to what worked for us. Go on and listen to the full episode. You'll be surprised how many things we, women, have in common.
For a full feminine experience check out thefeminine.com
Series 1, Ep. 12 - Unlocking empowerment through the feminine
In this episode of The Feminine #Uncut Podcast we crack the myth of feminine empowerment.
Here's what you'll learn:
• Stepping into your true power requires openness and readiness to achieve a different perspective on life.
• YOU are the only one entitled to turn harsh working environments into more balanced ones; and the feminine energy is your mightiest ally.
• Opening up to wellbeing won't h
Series 1, Ep. 11 - The 4 Habits Of Femininity
We love to read successful stories; we salute motivational feedback; and most of the time we happily open up for new growth opportunities. But 99% of the time we need specific solutions to our specific problems. That's exactly the same with conscious femininity. To be able to achieve it we have to get real with a series of habits that we simply need to stick to on a daily basis. The good news? The
Series 1, Ep. 10 - The Essential Guide To Meditation (The Feminine Way)
Ever wondered if men and women meditate differently? And if so, why? In this episode of The Feminine #Uncut Podcast we're discussing meditation (the feminine way), why it is essential and how to integrate it in your daily life.
If you enjoy the conversation, come over on TheFeminine.com and become an insider. There's so much more we want to share with you!
Also, send us your questions & curiosit
Series 1, Ep. 09 - Living the feminine way
Is there anything more enriching than an open conversation among women about the core aspects of life? Delving into the innermost realms of the heart, free from any shadows of guilt or shame, is both liberating and empowering.
In this episode of The Feminine #Uncut Podcast, we transition from theory to practice, exploring what it means to embody and live in alignment with the feminine essence.
W
Series 1, Ep. 08 - Exploring sensuality
What is sensuality? Why is it fundamental for womanhood? How does it relate to intimacy and self-care? Is sensuality a skill or rather a woman's innate capacity to connect with her body? How can we tap into sensuality the right way and how can this tapping transform our lives? Grab your headphones and join us for a new episode of The Feminine #Uncut Podcast. We're exploring sensuality.
Series 1, Ep. 07 - How to deal with emotional intensity
How can we deal with difficult emotions and how do we learn to integrate emotional intensity in a healthy feminine way? — The big question we discus in a new and fresh episode un The Feminine #Uncut Podcast.
Series 1, Ep. 06 - Self-care tips and strategies for meaningful life changes
If you're looking for a worthy companion on your way to better self-care, compassion might be the surprising, yet miraculous answer. Listen to the full episode of The Feminine #Uncut Podcast and enjoy the free guided meditation.
Series 1, Ep. 05 - How to cultivate intimacy and why it matters
What is intimacy? Why is it such a hot topic? Why is it vital for our souls and for our relationships? And last but not least, how do we create intimacy? — Important questions we're exploring in this episode The Feminine #Uncut Podcast.
Series 1, Ep. 04 - How to turn daily routine into powerful feminine rituals
This episode of The Feminine #Uncut Podcast is dedicated to the meaning of feminine rituals. We're tapping into the correct meaning of the word "ritual", examining how we can turn our daily routines into powerful habits that can bring balance and support our transformation.
Series 1, Ep. 03 - A challenging truth about women and passion
Passion is about what makes you feel alive from inside out and about what gives you purpose and a sense of self. Passion is *not* just sexuality. Passion is you authentic feminine nature nurtured and expressed. Listen to the whole episode and go deeper into the challenging truth about women and passion.
Series 1, Ep. 02 - A woman's daily struggles
The "how-tos" of a woman's daily struggle to better connect with her senses, feel her body more, and flow with her feminine energy in the most organic way.
Series 1, Ep. 01 - Welcome: Introducing #Uncut
A warm welcome to the The Feminine #uncut podcast.
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